How can i relieve sinus pressure from my head?
So i’m just recovering from a bad cold. But i still have unequal pressure in my right ear (the kind of feeling like when you’re on a plane). so yesterday i tried plugging my nose and blowing up my cheeks to pop it. It kind of worked but it made my forehead like right above the spot in between my eye brows hurt. It still hurts today. What did i do? How can i fix it? Is it just a sinus pressure headache?